for Dinner
4 servings
290 calories
Time to prepare: 15 minutes
Difficulty: Easy
Ingredients |
1 Tbs. vegetable oil 1 lb. skinless boneless chicken breasts, cut into 1-inch pieces 3 cups assorted cut-up vegetables (bell peppers, tomatoes, carrots) 1 can (8 oz.) pineapple chunks in juice, drained 1/2 cup sweet-and-sour sauce Chow mein noodles, if desired |
Directions |
Heat wok over high heat. Add oil, rotate wok to coat sides.
Add chicken; sitr-fry about 3 minutes or until no longer pink in center. Add vegetables; stir-fry about 2 minutes or until crisp-tender. Stir in pineapple and sweet-andn-sour sauce; cook and stir 1 minutes. Serve with chow mein noodles. |
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