Sweet and Sour Chicken

Sweet and Sour Chicken

for Dinner
4 servings
290 calories
Time to prepare: 15 minutes
Difficulty: Easy


1 Tbs. vegetable oil
1 lb. skinless boneless chicken breasts, cut into 1-inch pieces
3 cups assorted cut-up vegetables (bell peppers, tomatoes, carrots)
1 can (8 oz.) pineapple chunks in juice, drained
1/2 cup sweet-and-sour sauce
Chow mein noodles, if desired


Heat wok over high heat. Add oil, rotate wok to coat sides.

Add chicken; sitr-fry about 3 minutes or until no longer pink in center. Add vegetables; stir-fry about 2 minutes or until crisp-tender. Stir in pineapple and sweet-andn-sour sauce; cook and stir 1 minutes. Serve with chow mein noodles.

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